From Facebook: My friend Amaka made her native Haitian dish called Kalalou.

My friend Amaka made her native Haitian dish called Kalalou. It is so good and just omg. It's got all sorts of meats, spinach,

My friend Amaka made her native Haitian dish called Kalalou. It is so good and just omg. It's got all sorts of meats, spinach, rice and beans and almost has a Mexican flavor from Cilantro and tons of spices. Very garlicy good! I'm bringing some for Jason. The seasoning base she uses is so full of flavor, like a Haitian sofrito.

My friend Amaka made her native Haitian dish called Kalalou. It is so good and just omg. It's got all sorts of meats, spinach,

Originally posted on Facebook on June 18, 2026.